EAT WELL LIVE WELL BE WELL. media kit Reaching over 215,000. readers per month via print and 5 digital platforms

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1 EAT WELL LIVE WELL BE WELL media kit 2014 Reaching over 215,000 readers per month via print and 5 digital platforms

2 NOURISH - NOT JUST ANOTHER FOOD MAGAZINE READER DEMOGRAPHICS AVAILABLE FOODS RECIPES MEAL PLANS PREPARATION The 4 Quadrants of Simple & Healthy Nutrition

3 OUR PARTNERS

4 READER PROFILE. INTERNATIONAL DISTRIBUTION THE MAGAZINE DISTRIBUTION & READERSHIP 50,000 6 issues per year 175, % SUPERMARKET DISTRIBUTION DELIVERING TOTAL READER ENGAGEMENT PRINT >> 12 Issues per year WEB / ONLINE >>Magazine Website and >>1 Corporate Portal SOCIAL MEDIA Join the Nourish facebook community ipad / ANDROID TABLETS >>8 APPS iphone / ipod TOUCH / SMART PHONE In-Site Subscribe to the latest twitter feeds Gate folds Split Covers Onsets/Inserts/Tip-ons Banners/ Leader boards Video / TVC s EDM s Newsletters Surveys Client Promotions Product Releases Competitions Surveys Advertising Web Links Video / TVCs Social Media Links Hot Buttons and Pop Ups Audio Online Purchases Multiple Slide Ads App and Store Finder Home Page Sponsorship Page & Banner Sponsorships Push Notices SMS Notices Surveys App and Store Finder Reality App that makes your print ads come to life. app and scan your print magazine to get video, galleries and other rich media sent to your smart phone or tablet.

5 PRINT DETAILS PRINT EDITION SCHEDULE 2014 PRINT SPECIFICATIONS MONTH ISSUE BOOKING ARTWORK ON SALE May-June 2#3 26th February 5th March 10th April July-August 2#4 1st May 8th May 12th June Sept-Oct 2#5 26th May 3rd July 11th August Nov-Dec 2#6 21st August 28th August 6th October Jan-Feb #1 23rd October 30th October 1st December Mar-April #2 23rd December 6th January 5th Feb 2015 PLEASE NOTE: Dates are correct at time of printing and are subject to change. DPS Trim: 420 x 275 Bleed: 430 x 285 Type Area: 190 x 255 (x2) FP Trim: 210 x 275 Bleed: 220 x 285 Type Area: 190 x 255 1/2 H Trim: 210 x 135 Bleed: 220 x 145 Type Area: 190 x 111 1/2 V Trim: 104 x 275 Bleed: 114 x 285 Type Area: 84 x 251 PRINT EDITION RATES Size DPS Full Page 1/2 DPS 1/2 (H or V) 1/3 (H or V) Casual $4850 $2850 $2950 $1600 $1250 x3 $4550 $2650 $2750 $1440 $1190 x6 $4350 $2250 $2350 $1290 $1090 PRIME POSITIONS Size Inside Front (DPS) Inside Back (FP) Outside Back (FP) Casual $5760 $3720 $5100 x3 $5320 $3540 $4920 x6 $4980 $3300 $4680 Banner Trim: 210 x 35 Bleed: 228 x 45 Type Area: 184 x 25 TPV Trim: 67 x 275 Bleed: 77 x 285 Type Area: 47 x 255 Templates in Illustrator or InDesign format by contacting Blitz Publications or by downloading from the Sportblitz site advertising/rate-card.php.please ensure all type is within the set guides or risk being cut off when the magazine is trimmed. Please Note: If designing for an inside front or back cover double page spread, please allow for a loss of approximately 3mm down the centre spine on each page, due to binding. Please displace images and text accordingly. We will not accept advertisements outside of these specifications. Please supply artwork with a colour printout as reference. Material Requirements Screen Ruling 150lpi / 300dpi Total Sum Density % Solid Black Where large areas of 100% black appear we recommended the black also contain 80% Cyan to provide additional density. Format Supplied electronically via: Graphic Programs (v7.0) format or Spot) resolution (300dpi) TIFF or if sending via , JPG. Please use the lowest compression to achieve the highest quality image. supplied or all text to be converted to outlines in Illustrator & InDesign files. 300dpi and fonts to be embedded. SPECIALITY RATES Size Advertorial 4 Pages $5400 Advertorial 2 Pages $3588 Advertorial Full Page $2388 Subscriber Inserts POA Loose Inserts POA Preferred position loading +15% Please note: SPECIALITY OPPORTUNITIES GATE FOLD WRAP AROUND Closed Open SPLIT COVER DIE-CUT REVERSE COVER

6 DIGITAL ADVERTISING DETAILS DISPLAY ADVERTISING RUN OF SITE (CPM)* SECTION (CPM)* Leaderboard $40 $40 Masthead $40 $40 Medium Rectangle/Product $40 $40 Rectangle $30 $30 ONLINE BANNERS POSITIONS AND SIZE COMPARISONS BANNER AD SPECIFICATIONS Images for banner ads to be supplied as.jpg,.png,.gif,.swf format. File Size: VIDEO SPECIFICATIONS MOBILE BANNERS POSITIONS AND SIZE Custom Rectangle Banner $40 $40 TVC $50 $50 TVC + Leaderboard +Medrec $60 $60 SPONSORED CONTENT Product $40 $40 Web link $30 $30 PREMIUM BRANDING Homepage Takeover - Blanket Homepage takeover - Background skinning Section takeover - Blanket Section takeover - Background skinning $5,000 per week $3,500 per week $2,500 per week $1,900 per week N/A N/A N/A N/A MP4 container H.264 video codec AAC Audio codec Video bitrate: 1500kbps Audio bitrate: 192kbps Framerate or 30 Duration: File Submissions Additional Details *Ads will be displayed on all pages of the site, excluding the homepage (cost per thousand) HOME PAGE/SECTION TAKE OVER: Blanket HOME PAGE/SECTION TAKE OVER: Background Skinning DIGITAL ADVERTISING SPECIFICATIONS LEADERBOARD Website specs (px) * Clients must supply both website and mobile specs. Mobile specs (px) Leaderboard Banner 728 x x 50 Masthead Banner 468 x x 50 Medium Rectangle/Product 300 x x250 Rectangle 300 x x 50 Custom Rectangle Banner 620 x x 50 TVC 300 x x250 Skinning 105 x 800 Won t display on mobile TVC TVC BANNER

7 ipad, EDM AND SOCIAL MEDIA DETAILS TABLET EDITION RATES ipad & Android Advertisements 1. Full page ad as appears in the Print Mag - 50% off Rate card 2. Tablet (ipad and Android) exclusive ad - Same as print edition based on 12 months rate Rich Media Options: A Embedded TVC $350 per issue B Website Link $80 per issue C Facebook Links $80 per issue D Twitter Link $80 per issue E Hot Spots* 1 Page x Pop Up / Hot Spot $90 per issue 2 Page x Pop Up / Hot Spot $170 per issue 3 Page x Pop Up / Hot Spot $240 per issue 4 Page x Pop Up / Hot Spot $305 per issue 5 Page x Pop Up / Hot Spot $345 per issue - These additional charges are based on Artwork from print edition - If creative is required for the main page, a minimum charge of $300 will apply. Subject to a Creative Brief - All prices are ex GST F Audio Message Embedded Max 2 minutes $290 per issue SOLUS CAMPAIGN RATES s...$0.30 per 5,000 to 10,000 s...$0.27 per 10,000 to 13,000 s...$0.25 per 15,000 to 20,000 s...$0.23 per Over 20,000 s...$0.20 per Set up of campaign...$ Creative charge...$ SOLUS ELEMENTS Element 1 Headline 2 Image 3 Copy 4 Call to Action 5 Terms & Conditions Please contact us for a more detailed brief NEWSLETTER BANNERS magazine profile Published: Bi-monthly - 6 issues per year Distribution: 60,000 Australia & New Zealand International Distribution: Singapore, Hong Kong, Mauritius, Taiwan, Canada, USA 140 pages, perfect bound Shelf life: 2 months Demographic: years of age, predominantly female Australian owned and produced. ipad SPECIFICATIONS For more information contact: IMAGE SETTINGS JPEG 72 px/inch save for web at maximum quality. The ipad app can be viewed in either a Portrait or Landscape format) VIDEO SETTINGS* mp4 H.264 or.mov file format.total playing time max = 3mins (file size should be roughly 45MB total). AUDIO SETTINGS* M4a file (AAC audio file) or mp3. SOCIAL MEDIA RATES Facebook Post Twitter Tweet * maximum 1 per week * subject to availability $750 per post $750 per tweet MONTHLY NEWSLETTER RATES Prices on Application MONTHLY NEWSLETTER SPECS Banner Type Width / px Height / px Leaderboard Banner Mid Tier Banner Bottom Tier Banner Medium Rectangle (side bar) Small Banner Julie Martin Business Development Manager P: (03) F: (03) E: julie@blitzmag.com.au W: 1 Miles Street, Mulgrave Vic 3170 PO Box 4075, Mulgrave Vic 3170

8 More Than Just Magazines.. 9 BRANDS MAGAZINES BLITZ TV CHANNELS TOTAL MARKET REACH 2,200,000 AND GROWING TABLET ipad & Android SOCIAL MEDIA DVD MAGAZINES Launching October WEBSITES emagazines CHANNELS FOR YOUR MESSAGE 8 MOBILE PLATFORMS