Palace. Health Club. Membership Pack

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Palace Health Club Membership Pack 2018

Welcome to the Palace Health Club! If you re looking to join a gym with excellent facilities and friendly staff, you ve come to the right place. With a heated swimming pool, sauna, spa and steam room, cardiovascular gym and a weights gym and weekly exercise classes, we re confident that you ll find an activity you enjoy. Membership Card When you apply for a Club membership, you will need to provide a recent photograph for use on your membership card. If you do not wish to provide one, we are able to take a webcam image at the Health Club Reception desk. Along with your photograph, your card will include a unique member number, please produce this card each time you access the Club. Exercise Classes We offer a variety of weekly exercise classes including Pilates, Bodyblast and Aquacise. These are free to members. Please visit our Facebook page for class timetables. Gymnasium We have two gymnasiums with state of the art equipment ranging from AMT s, treadmills, bikes, rowers, cross-trainers and weights. Swimming Enjoy the best form of exercise in our 15-meter pool, or relax in the whirlpool spa, steam room and sauna. Please note that the pool is used for weekly aquatic activities and may be busier during these times. For session information, please request a Times of Activities flyer from the Health Club reception. Personal Training Please ask at the Club reception for personal training information. Terrace Cafe After your workout, enjoy a drink or meal from our menu, served from 11.30am - 9.00pm.

Club Opening Times Monday - Sunday: 7.00am -10.00pm Last entry into the club is 9.30pm Children s Hours Monday - Friday: 10.00am - 7.00pm Further Information Saturday, Sunday, Bank Holidays: 7.00am - 10.00pm Off Peak Times Monday - Friday: 8.00am - 4.00pm Saturday: 12.00pm - 4.00pm Guest towel hire: 2 returnable deposit required Lockers hire: 1 returnable coin required Serene Spa Providing sports massage, holistic therapy, advanced massage, beauty therapy and more, call 07624 247933 to arrange an appointment. For further information, please view the Serene Spa price list on our website. Vouchers Vouchers may be purchased as gifts for family and friends - please ask at reception. If you require any other information about the Health Club, please do not hesitate to contact a member of the team on 01624 682741 or email getfit@palacehotel.co.im Please note: All new members receive a free induction and exercise programme.

Title Surname Forename(s) Address Application Form Individual/Joint Joint Postcode Email Address Home Tel. number Mobile Number Date of Birth Occupation Employer Membership Type Children s Membership Full Name Full Name Full Name Date of Birth Date of Birth Date of Birth Signature Partner Signature Date Signed On signing this form you agree to the terms and conditions as stated in your Membership Pack. Please note that all memberships are for a 3 month minimum sign up. All membership cancellations must be a month s notice in writing (this is also in your terms and conditions).

Physical Activity Readiness Questionnaire Main Member Partner (if applicable) Membership no. Home no. Mobile no. Email Address If you are planning to become much more physically active than you are now, start by answering the seven questions below. If you are between the ages of 16 and 69, the PAR-Q will tell you if you should check with your Doctor before you start exercising more regularly. If you are over 69 years and you are not used to being very active, check with your Doctor too. Please read the questions carefully and answer each one honestly. Yes No Has your Doctor ever said that you have a heart condition and that you should only do physical activity recommended by a Doctor? Do you feel pain in your chest when you do physical activity? In the past month, have you had any pain in your chest when you were not doing physical activity? Do you lose your balance because of dizziness or do you ever lose consciousness? Do you have a bone or joint problem that could be made worse by a chance in your physical activity? Is your Doctor currently prescribing drugs (water pills for example) for your blood pressure or heart condition? Do you know of any reason why you should not do physical activity? If you answered YES to one or more questions, we strongly recommend that you consult with your Doctor before you start becoming physically active or before you have a fitness appraisal. The facility would then require a Doctor s approval letter. If you do not wish to seek medical approval to undertake a physical regime, you will be asked to read and sign the disclaimer below as you will be undertaking physical activities at your own risk. Declaration: I have read, understood and completed the above questionnaire and acknowledge that there are risks and dangers in physical exercise and duly undertake the activity at my own risk. Any liability on the part of the operators is excluded unless negligence can be proven. I agree to observe the rules and conditions of membership. I also acknowledge that I must not use any piece of equipment for which I have not been shown how to use. I confirm that the information I have provided is correct at this time and should I become aware of any relevant changes to my health or condition I will inform the Palace Health Club staff. Signature: Date:

STAFF USE ONLY Type Individual Class Monthly Joint Annual Family Off Peak 6 month 3 month Off Peak Joint Corporate Student Renewal Date: Club Location: Club Representative: Start Date: Lead Source: Membership No.: Isle of Man Referral Member Name: Payment method Single Joint Cash Pro rated fee Cheque Next month fee (if after 15 months) Credit/Debit card Total Notes:

Memberships Gold Individual Full membership for 1 person Gold Joint Full membership for partners Off Peak Membership for 1 person during off peak hours Off Peak Joint Membership for partners during off peak hours Corporate Rate Full membership for 1 person with a company that has 5 or more members (A letter to confirm employment from the company is required) Family Rate Full membership for 2 adults and 2 under 16 s Monthly Fee Annual Fee 39 444 67 772 29.50 340 52 600 32 370 85 998 Student 30 Children s Rates Children 2 years up to 5 years 8 Children 5 years up to 16 years 14.50 Membership Freeze Individual membership 10 Joint membership 15 Maximum of 6 months only, 1 payment only 90 170 Guest Fees 5 per person 2 for children aged 2-5 years old

Please fill in the whole form using a ball point pen and send it to: Palace Hotel & Casino ltd Palace Health Club Central Promenade Douglas Isle of Man IM2 4NA Service user number Instruction to your bank or building society to pay by Direct Debit 9 1 6 5 2 5 Name(s) of account holder(s) Reference Bank/building society account number Branch sort code Instruction to your bank or building society Please pay Palace Hotel & Casino Ltd Direct Debits from the account detailed in this instruction subject to the safeguards assured by the Direct Debit Guarantee. I understand that this instruction may remain with Palace Hotel & Casino Ltd and. If so, details will be passed electronically to my bank/building society. Name and full postal address of your bank or building society To: The Manager Bank/Building Society Address Signature(s) Postcode Date Banks and building societies may not accept Direct Debit instructions for some types of account This guarantee should be detached and retained by the payer. The Direct Debit Guarantee This Guarantee is offered by all banks and building societies that accept instructions to pay Direct Debits If there are any changes to the amount, date or frequency of your Direct Debit Palace Hotel & Casino Ltd will notify you 5 working days in advance of your account being debited or as otherwise agreed. If you request Palace Hotel & Casino Ltd to collect a payment, confirmation of the amount and date will be given to you at the time of the request. If an error is made in the payment of your Direct Debit, by Palace Hotel & Casino or your bank or building society you are entitled to a full and immediate refund of the amount paid from your bank or building society if you receive a refund you are not entitled to, you must pay it back when Palace Hotel & Casino Ltd asks you to. You can cancel a Direct Debit at any time by simply contacting your bank or building society. Written confirmation may be required. Please also notify us.